![]() It is believed that dates can help with the process of cervical ripening while also improving the spontaneity of labour and reducing the chances of postpartum haemorrhage. Pineapple is therefore consumed by pregnant women often in the last weeks of pregnancy in a bid to aid cervical ripening. It is believed that the highest concentration of bromelain is present in the core of the pineapple. Cervical ripening is the first step towards cervical dilation which could eventually lead to labour. Pineapple contains an enzyme known as bromelain which is believed to cause cervical ripening. Unfortunately, not many seem to know why this norm is popular. Pineapple is yet another fruit that is generally avoided by most pregnant women during pregnancy. However, it is the green unripe and raw papaya that contains latex, which is believed to have properties similar to that of the hormone oxytocin (released during labour for uterine contractions).įor this reason, unripe papaya is often a food choice amongst pregnant women who are naturally trying to induce labour during their last couple of days of gestation. The orange and ripe papaya, although thought to be prohibited in pregnancy, can actually be consumed occasionally in moderation and is no longer considered harmful for pregnant women. ![]() Since raspberry leaves can increase the frequency of Braxton hick's contractions, it is recommended to consume these past 34 weeks. ![]()
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